Hiit (Core and More)

Hiit, or High- Intensity Interval Training is a workout method that alternates between short bursts of intense exercise and short periods of rest or low-intensity activity. This is a great way to burn calories, improve cardiovascular healthy, and enhance overall fitness. It's a class you don't want to miss out on!

Classes start May 12th and go through August 22nd, and are on Monday and Wednesday's from 9:45am-10:30am. The full session is $50, or you can drop in for individual classes for $5.
Program Type Adult Fitness
Program Subcategory -
Program Code -
Online Registration No
Enrollment Begin Date 4/15/2025
Enrollment End Date -
Instructor(s) -
Gender Any Gender
Grade Minimum
Maximum
Age Minimum -
Maximum -
Monday - 05/12/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 05/14/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 05/19/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 05/21/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 05/26/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 05/28/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 06/02/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 06/04/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 06/09/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 06/11/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 06/16/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 06/18/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 06/23/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 06/25/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 06/30/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 07/02/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 07/07/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 07/09/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 07/14/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 07/16/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 07/21/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 07/23/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 07/28/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 07/30/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 08/04/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 08/06/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 08/11/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 08/13/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Monday - 08/18/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT
Wednesday - 08/20/2025
Start Time 9:45 AM
End Time 10:30 AM
Location Purple Gym FULL COURT